The Amiga Explorer networking software makes it possible to access the resources of an Amiga computer from a Windows system. You can transfer data like a ADF to and from an Amiga and lots more. Configuration is extremely simple and by default requires only a few mouse clicks on the Windows side. You can download a trail version to check it out. If you like it you can buy a full version. The trial version has a limit on the file size that you can transfer of 1 kbyte.